White clams are very popular worldwide, because of their fine texture; being also a primary source of meat, that brings a delicious flavour to several dishes.
Now, due to their high content of proteins; the consumption of white clams, is ideal on diets for people who want to lose weight. In the same way they contain other important nutrients such as iron, potassium, selenium and calcium, being also considered as a source of B vitamins, specifically B12.
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